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The range of anti-ageing products can be intimidating. They all promise to do one thing, but which are best? By protecting your skin from the sun, you give it a chance to repair some of the damage. Its never too late to benefit from the following lifestyle changes.
Reduce premature skin aging: (1) Protect your skin from the sun every day; (2) If you smoke, stop; (3) Avoid repetitive facial expressions; (4) Eat a healthy, well-balanced diet; (5) Drink less alcohol and drink atleast 8 glasses of water to hydrate your skin; (6) Exercise most days of the week; (7) Wash your face twice a day and after sweating heavily; (8) Apply a facial moisturizer every day.